| Register

Ask 2 Experts
1. 2Profile: Jennifer Hedger & Sean McCormick
2. 10 Great Ways for Couples to Get in Shape
3. Board Games for Bored Couples
4. Q&A: Vincent Lecavalier
5. 2Profile: Trish Stratus & Hubby
6. 2Profile: Julia Taffe & Colin Zacharias
7. Get Fit Together!
8. Totally Wicked-Rad Sports to Try
9. I Ran a Marathon with My Girlfriend (and Survived!)
10. Sports Clichés
Advertise With Us!

Tonya Rouse Hillenbrand on everything to do with your well-being.

   Display # 
My wife just had a baby and has worked herself back into terrific shape, but she has loose skin around her stomach that bothers her. Anything she can do?
Should I eat before or after a workout?
I’d like to start swimming for exercise, but I usually only swim for fun—not to work out. Where do I start?
I’m three months pregnant and freaking out about giving birth. What exercises can I do to make labour and delivery easier (and less painful)?
My once-fit hubby has lost hope he’ll ever get rid of his beer belly. What can he do?
Page 7 of 7