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Q: My friend dropped 70 pounds through a weight-loss program. I’ve struggled with my weight for years—do these plans work for everyone?
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Healthy Links & Resources
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1 Dieticians of Canada
Stop making unhealthy food choices and start listening to this advice from the pros.
1087
2 ParticipACTION
Offers fun ways to get active and incorporate fitness into your daily routine.
1121